18 posts tagged “health”
Well, to be honest, I don't think there should really be an excuse as to why someone can't diet, because really, anyone can diet. But the reason why I haven't had the motivation to do so is because I've been so overworked with One-Act Play. I hate it!!! The other actors suck and they're making such a shithole out of a great play.
Food from yesterday: Nothing for breakfast, but I had lunch at school which was 3 beef tacos in corn tortillas along with some diced peaches and Spanish rice with pinto beans. Dinner was 1 plate of mom's fettuccine Alfredo with shrimp and ground chicken.
Today's food: 2 grilled cheese sandwiches for breakfast; a slice of turkey, some mashed potatoes, broccoli with cheese, and a bread roll for lunch; dinner was ribs, some weird soup, and rice. I have no idea what mom plans to cook.
It's not that I'm eating bad or in large portions, I'm just not exercising. Hopefully I'll still lose a pound or two this week.
I'd love to pursue acting, but, let's face it, that's more impossible than my musical dreams. lol
I think I just want to become the math teacher I wanted to be before. =/
Food for today... breakfast was from school, an un-buttered biscuit with some weird ham and egg patty thing. For lunch I had a breaded chicken sandwich with lettuce and tomato with tator tots and vanilla pudding on the side. Dinner was pancit with shrimp and boiled bacon. I had some snacks like 2 tamarino pulp packets which are like 50 calories each as well as 2 steak fingers.
By the way, I weight 240 lb currently. I didn't gain any major weight.
Holding the diet until Sunday. I promise this time. I really do.
But I've been eating less the past couple of days, and I've had to do a little bit of active things (dance in my theater class, lift heavy objects for one-act play).
I don't know. I think stress really does cause people to gain weight, because I think I was 250 on the scale like yesterday and that isn't good at all. Like not at all. It's retarded. I can't even get on the scale it just makes me that much sadder and more depressed and just... UGH.
I NEED TO GET FOCUSED!!!
Breakfast (school): 1 small soy-sausage pizza, 4 fl oz. of orange juice
Lunch (school): 1 serving of beef + macaroni casserole, half a medium-sized orange, 1/4 cup of corn
Dinner: 1 cup bean sprouts cooked with ground chicken and shrimp, 5 pieces of tucino, 1/2 a langonisa
Good day of eating. ^^ Feeling better, getting less sick.
I'm nervous for tomorrow's weigh-in! :x
Lunch (subway): 6" steak & swiss cheese sub with lettuce, tomato, onions, and toasted wheat bread
Dinner (Peter Piper Pizza): 3 small slices of pepperoni pizza, 7 hot buffalo wings
Snacks: 3 servings of shrimp crackers, 1 small slice of white cake with chocolate frosting
Internet wasn't working yesterday...
I'm sick. D:
Oh and I got all division I's!!! THE BEST in Solo & Ensemble.
Breakfast (school): 1 serving Cinnamon Toast Crunch cereal, 3/4 cup of 1% milk, 1/2 a blueberry muffin
Lunch (school): 1/3 cup Mexican Rice, 1/3 cup baked beans, 3 cheese enchiladas
Dinner: 2 cups sopas
Breakfast (workshop): 1 small pack of Welch's fruit snacks, 2 small rice crispies treats, 1 Capri-Sun Lemonade
Lunch (workship): 1 slice pepperoni pizza, 1 slice Italian sausage pizza, 2 slices of Canadian bacon pizza (Pizza Hut)
Snack: 1 golden delicious apple
Dinner: mom's apretada - enough for 1.5 cups of rice
I totally suck at that game!
UGH I'm so nervous for tomorrow. It's Solo & Ensemble. I'm performing with the following groups:
- Experimental Ensemble - Small Band - In the Shining of the Stars by Sheldon
- Experimental Ensemble - All Flute Ensemble - Conversation by Baksa
- Flute Quartet - Suite Italienne: Venezia by ??? (lol)
- Flute Solo - Syrinx by Debussy
I'm totally nervous about my flute solo! I really want to get a I...
Breakfast: 1/2 cup sinangag, 2 small dry fishes, 1/4 cup scrambled egg
Lunch (school): 2 small egg and potato tacos, 1 oz. Bugles, 1 oatmeal cream pie
Dinner: 1 cup rice, 3 large spoonfuls of picadillo (giniling with potato)
Didn't exercise. =/ UGH.
It's like fish and poultry day! lol
I really want a class ring... but it's so expensive! OH and tomorrow I get fitted for my letterman jacket.
Breakfast (school): 2 sunny-side-up eggs, 1/2 cup rice
Lunch (school): 1/2 cup mashed potatoes, 1/4 cup green beans, 1 bread roll, 2 baked fish flanks
Dinner: 1 cup fettuccine with Alfredo and broccoli, 2 fishes from Long John Silver's, 1 chicken from Long John Silver's
Snack: 3 cookies
Exercise: 200 calories on DDR
Oh! And this is interesting.
Good day today! I'll try to develop better habits as I go along.
- Starting weight: 245 lb
- Current weight: 241 lb
- Goal weight: 145 lb
- Pant size: 38 (not tight!) - 40
- Goal size: 32 - 34
- Burn 300 calories every day.
As for today...
Breakfast: 2 pigs in a blanket
Lunch: 1 cheeseburger (soy meat), 1.5 hash browns, 1 oz. apple cobbler
Dinner: 1/2 king crab, 1/3 cup ginataan spinach, 1 cup white rice