9 posts tagged “exercise”
I liked this blog. Hope you like it, too. Next week, the quality of videos will be better. Next blog will be on Sunday, and I'll also start posting these on Youtube by that time as well. Love you, Grace. Thanks for everything.
Holding the diet until Sunday. I promise this time. I really do.
But I've been eating less the past couple of days, and I've had to do a little bit of active things (dance in my theater class, lift heavy objects for one-act play).
The One-Act Play director is getting on our case. We have a morning practice tomorrow at 7:30 a.m. and we don't even compete until like... March. What the Hell?
Band is going so awesome! I'm loving all the pieces they give us this year. There's not one that I wouldn't want to play. Also, Miss Meza said she would take time off every week to help me learn the audition pieces! It's going to be so great and so fun learning them!
Tomorrow I'll start enforcing my diet + exercise again. But you have to enforce it on me, too...
It's like fish and poultry day! lol
I really want a class ring... but it's so expensive! OH and tomorrow I get fitted for my letterman jacket.
Breakfast (school): 2 sunny-side-up eggs, 1/2 cup rice
Lunch (school): 1/2 cup mashed potatoes, 1/4 cup green beans, 1 bread roll, 2 baked fish flanks
Dinner: 1 cup fettuccine with Alfredo and broccoli, 2 fishes from Long John Silver's, 1 chicken from Long John Silver's
Snack: 3 cookies
Exercise: 200 calories on DDR
Oh! And this is interesting.
Good day today! I'll try to develop better habits as I go along.
- Starting weight: 245 lb
- Current weight: 241 lb
- Goal weight: 145 lb
- Pant size: 38 (not tight!) - 40
- Goal size: 32 - 34
- Burn 300 calories every day.
As for today...
Breakfast: 2 pigs in a blanket
Lunch: 1 cheeseburger (soy meat), 1.5 hash browns, 1 oz. apple cobbler
Dinner: 1/2 king crab, 1/3 cup ginataan spinach, 1 cup white rice
I didn't start yesterday. It was such a hectic day and I ended up just... ugh. I don't know. Crashing. So that's where MY damage was done. So here's today...
Breakfast: 2 egg and ham tacos (small)
Lunch: 1 oz. of Bugles, 1 bean taco (small), 1 potato and egg taco (small)
Dinner: 4 small slices of pepperoni pizza (bad, I know)
Exercise: DDR (not so much)
Looking back at my goals, looks like I won't be able to do the walking because Andrew won't go walking with me and I really don't want to go walking alone. =/
My friend Rudy and I are going to go jogging 3 times a week. He's going to invite me on the days he is going to jog.
I promise TOMORROW will be a phenomenal day.
I went out today, my first test of going-out while on a diet! D:
Late lunch: 1/2 cup clam chowder, 1 cup rice, more spinach
Snack: small popcorn at the movie theater
Dinner: 1 dbl cheese burger, small fries, diet coke, 5 chicken mcnuggets
Even later dinner: mom's beafstik, 1/4 cup rice
Exercise: DDR
I don't think I want to eat that much in McDonald's ever again. =/
But this is how skinny I was.
I decided I'm going to walk every day, and that I'm going to start walking to and from school now. Andrew is going to walk with me.
Anyway, I haven't eaten anything yet, but I'll get back on to blog later today.
=)
SO I ate a really small breakfast. It was like MICROSCOPIC. So I was so hungry for lunch that I ate a lot during lunch. Dinner I didn't eat so much. Overall, a good day, but I didn't exercise but I have an idea for that tomorrow. So today's report...
Breakfast (school): 1 piece of toast with cinnamon and a little bit of butter, orange juice (8 fl oz)
Lunch (school): 6 beef tacos (corn tortilla shells, greasy meat), 1/2 cup diced tomatoes, 1/2 cup chopped lettuce, half a small pear, half a peach, 1/4 cup baked pinto beans, 1/4 cup Spanic rice
Snack: 1 cookie, some doritos
Dinner: 1 cup of rice, a whole bunch of spinach, 1 cup of clam chowder
So I'm going to give myself a new goal for next week.
Do NOT eat any chips, drink any soda, or eat cookies next week.
Tomorrow, I'm going to work on updating my music library on my computer. I decided I could get in some exercise while I do that! Every time I download a song I will play a song on DDR. That way, my mind won't be worried about how much DDR I'm doing, and I won't be so tired since I'll be resting in between songs.
Hopefully that plan happens. lol If not, I'll just play a long session of DDR and add in some body exercise. :x
Good job today, I guess. Just didn't exercise...