The plan is REVISED and will begin tomorrow. =)
The Stats
- Starting Weight: 245 pounds
- Goal Weight: 145 pounds
- Pant size: 38 (tight) - 40
- Goal size: 32- 34
Permanent Plans
- Completely eliminate beverages other than water from my regular diet.
- Walk to and from school as weather permits.
- Keep my caloric intake at or under 1,800 calories.
Short Term Plans
- Do an aerobic exercise at least 3 times per week.
- Do an anaerobic exercise at least 2 times per week.
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